Boxing Training I really do need to move that pool table to improve my photos and if anyone spies the Zumba dvd box, it’s not mine! Boxing Training – Technique Workout 2 – “Off the Jab” Another good boxing training session today and my 2nd time of doing Tech Workout 2. In this workout we get […]
Day 10 – Starting to Learn Boxing!?
Learn Boxing Until now I’ve been operating in a type of ‘survival’ mode. I’ve found all the workouts so far highly enjoyable but also very physically demanding. It’s taken all my energy and more to get myself through them. I’m grateful there have been no witnesses to my huge groans of exhaustion (really). However, over the […]
Day 9 – Another Food Photo
Boxing Diet I’m sorry I’ve gone and done it again – I’ve posted a picture of food – last time I promise… well until next time. As I explained in a previous post – I’m really no Chef. When it comes to me cooking chicken breasts from scratch it never seems to make a difference […]
Day 9 – Change of Routine
Boxing Gel Wraps Day 9 – Power & Speed 1 Today was a big test for me. I worked late and my head was buzzing when I got to bed. I couldn’t sleep. So, I wasn’t feeling in tip-top condition at 06.45am when the alarm sounded. I peered out the window to be greeted by a thick white […]
Day 8 – Back To The Workouts
Punch Bag Workout I’m back – it was really good to have a weekend off of working out, I’m now fully recovered, all aches and pains have disappeared and I’m ready to embark on week 2. I had a couple of hiccups on my eating clean for the weekend, but no biggy – It was […]
Day 8 – #Motivation Monday
boxing training Here I go again guys! ‘Rest & Recovery’ was very welcome on Saturday, as I was pretty jaded – but as we entered Sunday I felt revived. I have to admit to feeling a touch apprehensive this morning. 2 days rest – would it be like starting from scratch again? Have I remembered everything I’d learnt from last […]
Day 5 – Love This Punch Bag Combo
Punch Bag Combo So.. I’ve made it to day 5, it’s been fantastic exercising again and taking my frustrations out on the bag… but I’m not going to lie, I will be pleased for the well earned 2 day recovery this weekend. 🙂 I must remember not to celebrate the end of “Fight Yourself Fit […]
Day 5 – Not Going It Alone
personal boxing coach Part of my home gym – I can’t wait to slip this into a conversation “Yes, I have my own personal boxing coach, 5 days a week”. Day 5 – Technique 2 (Off the Jab) A new day and a new workout. I won’t keep saying I’m tired – it’s my default […]
Day 4 – Boxing Power & Speed
boxing power & speed Just look at the concentration! I half dread the walk to the garage, besides anything else – it’s freezing out there! So, no time for dragging my feet that’s for sure – wraps on and warm up. boxing power & speed – I never thought it would be possible to feel […]
Day 4 – Still Eating Clean
Punch Bag Workout Ok, the adjustment from eating whatever I like to eating clean and less hasn’t been easy, but 4 days in, it is getting easier. When it comes to cooking I am definitely no MasterChef . I never thought I would of been one of those people to post a picture of my food, […]