Boxing Training For Fitness Me posing for a press-up all the way back in week 1 – this is not how I looked during 10 to 1 today – luckily I didn’t have a camera handy as my grimacing face may well have broken the lens! Boxing Training For Fitness Back to technique one today – […]
Day 32 – Running On Empty
Power & Speed 4 again today!! This was the hardest workout session I’ve had to date – I’m not sure if all the workouts this week have drained me or I need to check on my diet, but I was like a zombie out of the walking dead. I’ve gone from speed boxing Benny Hill […]
Day 30 – New Workout – New Pain :-)
Shadow Boxing So today was the day that we reached the 8th workout – Power & Speed 4 – and as you would have guessed this was another jump up in difficulty. Why I didn’t realise this before I started the workout is beyond me! I ambled out to the garage putting on my wraps […]