Boxing Training For Fitness Me posing for a press-up all the way back in week 1 – this is not how I looked during 10 to 1 today – luckily I didn’t have a camera handy as my grimacing face may well have broken the lens! Boxing Training For Fitness Back to technique one today – […]
Day 30 – New Workout – New Pain :-)
Shadow Boxing So today was the day that we reached the 8th workout – Power & Speed 4 – and as you would have guessed this was another jump up in difficulty. Why I didn’t realise this before I started the workout is beyond me! I ambled out to the garage putting on my wraps […]
Day 26 – Results So Far
Fight Yourself Fit Results DAY TWENTY SIX Sorry to burn your eyes once more with half naked pictures of me, but it’s something we have to do to show the difference, plus it’s good motivation for me to try harder 🙂 Fight Yourself Fit Results so far… The Measurements! OK – so I’m nearly halfway through […]
Day 24 – Fight Yourself Fit is working
Body Blasting Workout Workout Technique 4 today, just 2 days until me and John have to post our new embarrassing pics. The workout went well this morning although I was feeling a little jaded from yesterday’s body blasting workout from Power & Speed 3. Today I just wanted to concentrate on speed and technique. I challenged myself […]
Day 22 – Boxing Workout Schedule
Boxing Workout Schedule Well, I do actually like training and I definitely won’t be a champion – but who can argue with the greatest boxer of them all. I can’t quite believe I’m beginning a 4th week. This must be the longest commitment to exercise I’ve ever made. Normally I suffer from the internal self-talk – […]
Day 22 – Back On The Punch Bag
Punch Bag Training Hello – well, I had a great weekend catching up with a mate, I’ve been doing well on my diet so far and had a few well deserved beers. But now it’s time to get back to the punch bag and burn off those extra calories. Back to Technique 3 – “Long […]
Day 2 – Being Well Prepared
Punch bag workout – Okay, here we go again! Day 2. I’m seriously aching all over from Day 1, particularly my shoulders. Even now, 24 hours later I feel it! I slept like a baby though – from a different type of tiredness I guess. Not eye-strain or stress – just pure physical fatigue! Day […]
Day 2 – Feeling Good
Punch bag training – Hello people, so I woke up a bit achy today, but that good all over body ache where you feel you’ve done some good in your life. To be fair I ache a lot less than I thought I would, especially after all my inactivity from the previous months. But that […]
Day 1 – My Boxing Training Debut!
Measurements Height – 6.1″ – 185cm Weight – I’m a Heavyweight – 14 Stone 5lb (that’s 203lbs or 92Kg) – OUCH! Neck – 15.5″ Chest – 46″ Waist (around belly button) – 41″ Waist (natural – smallest area) – 38″ Buttocks – 42″ Biceps – 13″ Thighs – 23″ My photo. I apologise. It’s grim […]
Day 1 – A stone makes one hell of a difference
PUNCH BAG WORKOUT – DAY ONE Punch Bag Workout – Day One – Ok picture is done (sorry about that) – it does make me cringe.. a lot.. don’t worry I won’t be showing you another one until week 4! Measurements Height – 6ft 2in (188cm) Weight – a whopping – 13 Stone 10lb Neck […]