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Day 59 – Pull-ups Mini Challenge

May 6, 2015 by Steve Leave a Comment

Steve Boxing Workout - Chin Ups
Taking the strain

Once again, my wife thought it was hilarious to leave me hanging. I was in this position for what felt like years, only to have my wife say she didn’t realise that was the chin-up position and hadn’t taken the photo grrrr – I swear she was laughing about it for 5 minutes 🙂 .

Anyway, back at the start of my Fight Yourself Fit challenge, I also set myself a mini challenge of improving my chin-ups. Was this successful? well kind of.

I’ve been doing them in sets of 3 and on day one I managed 8 whole chin-ups
Set 1 – 3 chin-ups
Set 2 – 2 chin-ups
Set 3 – 3 chin-ups

The improvement has been very slow. But today I managed 30 – hooray – I’m not going to lie the last one did involve a lot of leg kicking, but I did it.

Set 1 – 12 chin-ups
Set 2 – 10 chin-ups
Set 3 – 8 chin-ups

Looking at the photo, I’ve spotted a negative about the whole Fight Yourself Fit workout system – it’s going to cost me a fortune in new clothes – the t-shirt and trousers are hanging of me 🙂 .

Last day tomorrow and time for Corney’s 12 Round Challenge – bring it on!

Cheers, Steve.

Are you just starting out Boxing Training? If you have any questions now your chance!

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Filed Under: All Posts, Day 59, Steve's Blog

About Steve

Loves anything boxing or martial arts.
Dislikes burpee jumps
Happily married with 2 young children Jack and Ruby-Mae.

Our Boxing Journey So Far!

Our Journey So Far

Steve

Steve Loves all thing Boxing and Martial Arts. Has pumped himself full of food to take on the Fight Yourself Fit Challenge again! - About Steve

John (The Beginner!)

John Complete Newbie! John's never boxed before (and rarely seen the inside of a gym). Can boxing combat his sedentary lifestyle? - About John

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Sarah (Testimonial)

Sarah "I am now 4 weeks into the 9 week programme and already my fitness and technique is improving and I have lost 3 inches to my waist and gained half an inch to my biceps."

"The girl in the programme is truly a ninja! Fast, powerful and something for us girls to aspire to!"
Fight Yourself Fit
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Recent Entries

  • Fight Yourself Fit Results – John May 8, 2015
  • Steve’s Fight Yourself Fit Results May 8, 2015
  • Day 60 – The Ultimate Punch Bag Workout May 7, 2015
  • Day 60 – Corney’s 12 Round Challenge May 7, 2015
  • Day 59 – Split Stance Jumps! May 6, 2015

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