Punch Bag Workout

The Ultimate 60-Day Punch Bag Workout Review

You are here: Home / All Posts / Day 52 – Boxing Slipping

Day 52 – Boxing Slipping

April 29, 2015 by Steve Leave a Comment

Boxing Slipping

I thought I would share this video today to show some handy tips on boxing slipping. I did Technique Workout 2 today where the slip is used in a few of the combinations. Head movement is crucial in boxing if you like to avoid getting hit – you are a bit weird if you enjoy it, although having said that, I believe there is probably a whole industry focused towards people who like getting hit ๐Ÿ™‚ .

Slipping is not only useful for dodging punches, but is a great way to set up strong counter attacks so it’s really important to get it right. It’s been good to refresh myself with this technique using the bag and to feel the power you can get in your counter punch when you perform it correctly.

It’s a really common mistake to slip too far when you’re first learning – especially if your training it with a partner. This is quite normal, I mean whenever something comes flying full pelt at your face it’s natural to try an move your head away as far as possible – again unless you’re a bit odd like the people I was referring to above ๐Ÿ™‚ .

We had a painter here today painting the house – he looked a little perplexed as I walked into the garage with my gloves on only to return 30 minutes later soaked through – He probably thinks I have a shower in there!

The reason for my sweatier than normal state was another round of 10 to 1 – I was really flagging this time and felt like dying. But like all men, I stood tall puffed out my chest and strode past the painter as though I was fine. I walked through the front door let out several gasps of breath and slumped myself on a chair – he’ll never know. ๐Ÿ™‚

Cheers, Steve.

Are you trying to improve your boxing slipping? Now’s your chance to ask any questions!

Share this:

  • Facebook
  • Twitter
  • Tumblr
  • Pinterest
  • LinkedIn

Filed Under: All Posts, Day 52, Steve's Blog

About Steve

Loves anything boxing or martial arts.
Dislikes burpee jumps
Happily married with 2 young children Jack and Ruby-Mae.

Our Boxing Journey So Far!

Our Journey So Far

Steve

Steve Loves all thing Boxing and Martial Arts. Has pumped himself full of food to take on the Fight Yourself Fit Challenge again! - About Steve

John (The Beginner!)

John Complete Newbie! John's never boxed before (and rarely seen the inside of a gym). Can boxing combat his sedentary lifestyle? - About John

Choose Person / Workout Day

Sarah (Testimonial)

Sarah "I am now 4 weeks into the 9 week programme and already my fitness and technique is improving and I have lost 3 inches to my waist and gained half an inch to my biceps."

"The girl in the programme is truly a ninja! Fast, powerful and something for us girls to aspire to!"
Fight Yourself Fit
Fight Yourself Fit

Recent Entries

  • Fight Yourself Fit Results – John May 8, 2015
  • Steve’s Fight Yourself Fit Results May 8, 2015
  • Day 60 – The Ultimate Punch Bag Workout May 7, 2015
  • Day 60 – Corney’s 12 Round Challenge May 7, 2015
  • Day 59 – Split Stance Jumps! May 6, 2015

Tell Us About Your Workout!

We would love to hear add comments or questions about the workouts -ย Click Here

Fight Yourself Fit.com

Are you up for the Fight Yourself Fit Challenge? - Learn More

Copyright © 2022 · www.PunchBagWorkout.com · Bloglovin

Copyright © 2022 ยท Metro Pro Theme on Genesis Framework ยท WordPress ยท Log in

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Read More
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT