I’m happy to be looking surprisingly calm (on the left) during the cool down. Normally I’m in bits. And who’d have thought it, just when you think spring is on the way – it snows!
Today I went all out for skipping (jump rope). Something clicked this week and all of a suddenly I can jump – without making each jump seem like a massive feat. My technique has progressed – which means it’s easier and faster, and because I’ve improved – I want to do it more. So I’m adding some jump rope before and after each workout.
I guess it’s time to turn talk into action – so I’m cutting this post short – and going outside to do another set of skipping – right now.