Punch Bag Combo So.. I’ve made it to day 5, it’s been fantastic exercising again and taking my frustrations out on the bag… but I’m not going to lie, I will be pleased for the well earned 2 day recovery this weekend. 🙂 I must remember not to celebrate the end of “Fight Yourself Fit […]
Day 4 – Still Eating Clean
Punch Bag Workout Ok, the adjustment from eating whatever I like to eating clean and less hasn’t been easy, but 4 days in, it is getting easier. When it comes to cooking I am definitely no MasterChef . I never thought I would of been one of those people to post a picture of my food, […]
Day 3 – Back to Basics – Boxing Techniques
I woke up feeling excellent this morning, clear head and raring to go, that was until I tried to move – “boy can I feel my chest and triceps”, I must have worked them well yesterday – which is great news… Then I went to stand up and I went through the same process “gees my leg muscles”. I’m am […]
Day 2 – Feeling Good
Punch bag training – Hello people, so I woke up a bit achy today, but that good all over body ache where you feel you’ve done some good in your life. To be fair I ache a lot less than I thought I would, especially after all my inactivity from the previous months. But that […]
Day 1 – A stone makes one hell of a difference
PUNCH BAG WORKOUT – DAY ONE Punch Bag Workout – Day One – Ok picture is done (sorry about that) – it does make me cringe.. a lot.. don’t worry I won’t be showing you another one until week 4! Measurements Height – 6ft 2in (188cm) Weight – a whopping – 13 Stone 10lb Neck […]
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