The final ‘rest and recovery’ weekend is nearly upon us – and it’s very welcome! I’ve worked hard this week – on the workouts and eating a clean diet. There have been moments when both were a struggle but here we are at the end of Week 8 – and only one more to go! […]
Day 54 – Help!
A quick clip about the uppercut from the help video I had a quick watch of the help video that comes with the Fight Yourself Fit workout before I did Tech 3 today. It was good to go through all the different techniques again to check if I’d forgotten anything or I could do anything […]