Boxing For Fitness Left Jab, Right Cross – How to Box (2-Min Quick Video) – a boxing demonstration by Cornelius Carr – creator of the Fight Yourself Fit program. The left jab, right cross (one-two). This might sound simple but for me as a complete beginner – it was one of the first boxing moves I learnt […]
Day 51 – Only 9 days to go!
Punch Bag Workout Turns out I pull a funny face when breathing with my punch. So today is day 51 and there is only 9 days to go until mine and Johns final pictures. I think we’re both pretty nervous about the seeing what our culmination of 60 days of Fighting Ourselves Fit will look […]