Boxing Workout Me after finishing 9 to 1 I had a great boxing workout today – you would think the workouts would get easier week after week, but it turns out you just try harder! I think the picture of me dripping in sweat is testament to that. 🙂 I’m definitely managing to fit more […]
Day 46 – 30 Minute Intense Punch Bag Workout
30 Minute Intense Punch Bag Workout I’m not hugging the punch bag. I’m holding on, trying to steady myself! Yes I look a bit distressed but this photo was taken at the end of Power & Speed 4 – the stance jumps and v-sit ups nearly finished me! (in theory today’s 30 minute intense punch bag workout […]