Punch Bag Workout

The Ultimate 60-Day Punch Bag Workout Review

Day 33 – Boxing Therapy

April 10, 2015 by John 1 Comment

Boxing Therapy It’s been a strange day. For some reason I just couldn’t get into skipping.  I was in a bad mood.  Everything seemed against me – it was windy!  And I was convinced the gusts of wind were blowing my rope of course (I’m sticking with this theory).  With the sunny weather it felt like all […]

Filed Under: All Posts, Day 33, John's Blog

Day 33 – Uppercut – Hook

April 10, 2015 by Steve 3 Comments

Boxing Uppercut I’m sure you’ll all be pleased to know a refreshened, happy and revitalised Steve appeared today 🙂 – ready to attack the workout. Shows a good nights sleep really does help. Back to Technique Workout 2 – “Off the Jab” I really do have to take my hat off to Corney with the […]

Filed Under: All Posts, Day 33, Steve's Blog Tagged With: fight yourself fit review, hook, punch bag workout, uppercut

Our Boxing Journey So Far!

Our Journey So Far

Steve

Steve Loves all thing Boxing and Martial Arts. Has pumped himself full of food to take on the Fight Yourself Fit Challenge again! - About Steve

John (The Beginner!)

John Complete Newbie! John's never boxed before (and rarely seen the inside of a gym). Can boxing combat his sedentary lifestyle? - About John

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Sarah (Testimonial)

Sarah "I am now 4 weeks into the 9 week programme and already my fitness and technique is improving and I have lost 3 inches to my waist and gained half an inch to my biceps."

"The girl in the programme is truly a ninja! Fast, powerful and something for us girls to aspire to!"
Fight Yourself Fit
Fight Yourself Fit

Recent Entries

  • Fight Yourself Fit Results – John May 8, 2015
  • Steve’s Fight Yourself Fit Results May 8, 2015
  • Day 60 – The Ultimate Punch Bag Workout May 7, 2015
  • Day 60 – Corney’s 12 Round Challenge May 7, 2015
  • Day 59 – Split Stance Jumps! May 6, 2015

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