Boxing Coach I’m not posing for the photo. I’m looking down at the iPad, watching Corney explain the next round during the ‘rest period’. I needed more than just a rest period today though. Let’s get one thing clear – Power & Speed 4 is tough boxing workout. Really tough. I struggled but I’m also happy […]
Day 32 – Running On Empty
Power & Speed 4 again today!! This was the hardest workout session I’ve had to date – I’m not sure if all the workouts this week have drained me or I need to check on my diet, but I was like a zombie out of the walking dead. I’ve gone from speed boxing Benny Hill […]