Boxing Workout Spot the difference? I had various appointments during the day, so an early morning boxing workout was the only option (if I’d missed it in the 1st week, Steve and Corney, would have crucified me). Sometimes humiliation is a good motivator :). Unbeknown to me the photo on the left was taken covertly by my wife, trying […]
Day 3 – Back to Basics – Boxing Techniques
I woke up feeling excellent this morning, clear head and raring to go, that was until I tried to move – “boy can I feel my chest and triceps”, I must have worked them well yesterday – which is great news… Then I went to stand up and I went through the same process “gees my leg muscles”. I’m am […]