Punch Bag Workout

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Day 26 – My 4 Weeks of Boxing Training

April 3, 2015 by John 3 Comments

4 Weeks of Boxing Training If you’ve just landed at this page, you might like to read my introduction and my Boxing Training Début on Day 1 of this Fight Yourself Fit journey. Embarrassing photo alert!  I’ve been dreading taking these photos all week (although the thoughts of it has spurred me on during the workouts!).  So, here they […]

Filed Under: All Posts, Day 26, John's Blog Tagged With: fight yourself fit results, fight yourself fit review, punch bag workout

Day 26 – Results So Far

April 3, 2015 by Steve 2 Comments

Fight Yourself Fit Results DAY TWENTY SIX Sorry to burn your eyes once more with half naked pictures of me, but it’s something we have to do to show the difference, plus it’s good motivation for me to try harder 🙂 Fight Yourself Fit Results so far… The Measurements! OK – so I’m nearly halfway through […]

Filed Under: All Posts, Day 26, Steve's Blog Tagged With: fight yourself fit results, fight yourself fit workout, punch bag workout

Our Boxing Journey So Far!

Our Journey So Far

Steve

Steve Loves all thing Boxing and Martial Arts. Has pumped himself full of food to take on the Fight Yourself Fit Challenge again! - About Steve

John (The Beginner!)

John Complete Newbie! John's never boxed before (and rarely seen the inside of a gym). Can boxing combat his sedentary lifestyle? - About John

Choose Person / Workout Day

Sarah (Testimonial)

Sarah "I am now 4 weeks into the 9 week programme and already my fitness and technique is improving and I have lost 3 inches to my waist and gained half an inch to my biceps."

"The girl in the programme is truly a ninja! Fast, powerful and something for us girls to aspire to!"
Fight Yourself Fit
Fight Yourself Fit

Recent Entries

  • Fight Yourself Fit Results – John May 8, 2015
  • Steve’s Fight Yourself Fit Results May 8, 2015
  • Day 60 – The Ultimate Punch Bag Workout May 7, 2015
  • Day 60 – Corney’s 12 Round Challenge May 7, 2015
  • Day 59 – Split Stance Jumps! May 6, 2015

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