Boxing Workout Schedule Well, I do actually like training and I definitely won’t be a champion – but who can argue with the greatest boxer of them all. I can’t quite believe I’m beginning a 4th week. This must be the longest commitment to exercise I’ve ever made. Normally I suffer from the internal self-talk – […]
Day 22 – Back On The Punch Bag
Punch Bag Training Hello – well, I had a great weekend catching up with a mate, I’ve been doing well on my diet so far and had a few well deserved beers. But now it’s time to get back to the punch bag and burn off those extra calories. Back to Technique 3 – “Long […]